Healthy lifestyle through cooking and fitness You've come to the right place if you're looking for advice on the following: The right diet for you & a healthy lifestyle - New recipe ideas - Tasty food combinations - Fitness training plans - Personalized meal plan - Quick and delicious food with food from home As a professional chef and personal trainer, I give you the support and advice for your goals. ➡️ Define your health goal in your first trial session :)! Start your healthy lifestyle through cooking and fitness. I look forward to see you soon :)! As a personal trainer and chef, I can create targeted training and meal plans with you. I give you the support and advice for your goals in fitness, nutrition and cooking. Define your health goal. Quick and delicious food with groceries at home. - Spontaneous cooking actions – what’s in the fridge – starter/main course or dessert) dish – –Try out new recipe ideas. Or pimp and refresh existing recipes - Get to know tasty food combinations. what goes well together in terms of taste. - How to make delicious use of leftovers. 💡 Also check out my mental support course. ➡️ Define your health goal in your first trial session :)! Start your healthy lifestyle through cooking and fitness ↘️ Always check your connection and devices before class starts. ↘️ Cancel the class 24 hours before class. If you have to cancel a class within 24 hours, be sure you notify me through What’s App/AT Chat