🌀Are you in need of Emotional Healing but don't know where to start? 🌀Do you feel stressed or like you are in a constant state of anxiety and worry? 🌀Do you feel that you need a spiritual friend & guide that you can connect with deeply to support your authentic self? 🪷 Join me in a state of deep presence where we can connect with our bodies & breath, regulating our nervous system and bringing us to a state of wholeness using Ancient techniques such as meditation, breathwork and mantra to release stored trauma in the body. 🐲One-on-one sessions Lets talk about the things that are challenging you or inspiring you and gain an outside perspective from a mindfulness teacher, certified in yoga & meditation. 🐲Meditation Come and explore different styles of meditation where we settle into our bodies, to bring our bodies, minds and nervous systems into a state of balance & harmony. 🐲Breathwork Explore different types of breathwork, relaxing, energising, detoxing, cleansing and more! 🐲Mantra Learn Sanskrit Mantra's of Yoga to bring clarity, mindfulness and energetic healing to your body, mind & soul. 🐲Healing Conversations Release your worries and share your concerns with me in this one-on-one session where I can support you and offer relevant feedback to help you overcome your obstacles 🐲Energy Card Reading Let's pull some energy cards and see your energy reading for the day. We can explore different types of reading, the most common being past, present and future. 🌙Join me for a class of conscious connection The first session we have, we will begin with a short meditation and embodiment exercise, thereafter we will take some time to get to know one another a little bit more. Blessings 💛✨