💪 A systematic and structured curriculum that anyone can easily follow! 🌿 Conducted in various ways, including aerobic exercises, strength training, and yoga as needed. 🌿 🎯 Personalized guidance. 🍉 Growth through detailed feedback tailored to fitness levels. 🍒 Customized workout plans based on individual needs. 🧘‍♀️ Classes that consider both physical and mental health to create a healthy lifestyle. 🌈 🏁 Orientation: Introduction to the class and goal setting. 📝 💪 Basic Fitness Assessment: Diagnosis of individual fitness levels. 🏃‍♂️ Customized workout plan development. 📊 🏋️‍♀️]Various exercise programs. 🏃‍♀️ Goals for calorie burning and endurance improvement. 🎯 💪 Strength Training: Full-body strength training exercises. 💥 Education on proper posture and techniques. 🏋️‍♂️ 🧘‍♀️ Stretching: Flexibility improvement and mental stability. 🌈 📅 Continuous Feedback: Weekly check-ins and performance analysis. 📈 Adjust plans as needed. 🛠️ 🎊 Setting new goals and challenges. 💪 🐶 Come join My Trial Class! 🐶 What to expect in this 25-min trial❓ ➡️ Plot your learning journey with me! ➡️ A detailed analysis of your current level ➡️ A problem-solving mini-lesson ➡️ Valuable learning methods to stop wasting time! ❗️Classroom Rules ❕ ↘️ Bring your pen and a notebook to collect useful expressions in class. ↘️ Always check your connection and devices before class starts. ↘️ Cancel the class 24 hours before class. If you have to cancel a class within 24 hours, be sure you notify me through What’s App/AT Chat