📸 Do you ever feel stiff, unsure, or overwhelmed when practicing yoga? Hi, I’m Karen. I specialize in beginner Hatha yoga, gentle flow, and Yin yoga. I believe yoga doesn’t need to be intense — it needs to be guided with clarity and care. 👨🏼‍💼 Certified in 200HR YTT and 15HR Wheel Yoga Teacher (LV1). I emphasize safety, clear verbal cues, and breath awareness. 📈 My classes are customized based on your body condition and goals. Especially suitable for beginners, office workers, and those with shoulder or upper back tension. 🌿 Let yoga become a steady and supportive part of your life. 🔆🔆🔆🔆🔆 Hatha Yoga 🔆🔆🔆🔆🔆 🥞 Master the fundamentals 🥞 We focus on steady poses and breath control to build physical strength and mental focus 🥞 solid practice to improve your posture and stamina 🔆🔆🔆🔆🔆 Gentle Yoga🔆🔆🔆🔆🔆 🥞 Designed for those who want to move without the strain 🥞 This module improves joint mobility and releases daily tension through slow, accessible flows 🥞 Perfect for a mid-week reset 🔆🔆🔆🔆🔆 Yin Yoga🔆🔆🔆🔆🔆 🥞 Focusing on deep connective tissues 🥞 Hold floor-based poses for longer periods to enhance flexibility and promote a calm, steady nervous system 🔆🔆🔆🔆🔆 Restorative Yoga🔆🔆🔆🔆🔆 🥞Serious relaxation for busy people 🥞Using props to fully support the body, this module is about total stillness to recover from burnout and physical fatigue 🥞It’s practical recovery, not just lying down 🐶 Come join My Trial Class! 🐶 What to expect in this 25-min trial❓ ➡️ Plot your learning journey with me! ➡️ A detailed analysis of your current level ➡️ A problem-solving mini-lesson ➡️ Valuable learning methods to stop wasting time! ❗️Classroom Rules ❕ ↘️ Always check your connection and devices before class starts. ↘️ Cancel the class 24 hours before class. If you have to cancel a class within 24 hours, be sure you notify me through What’s App/AT Chat