Why Learn with Hira? 🌿 A little about me... I genuinely love meeting people from different cultures and learning about their stories. I believe every class is more than just yoga—it's a chance to share positive energy, kindness, and meaningful human connection. 💛 I have healthcare background and academic research in Breathwork and I have taught at a Medical Sciences University for 8 years, and today I teach Yoga and Biology in English to students from different countries ether. 🌍 Living in different countries has given me a broader perspective on life, and I'm always excited to connect with people from around the world. 📚 I'm currently learning Korean and Chinese, because I love discovering new cultures and communicating with people in their own language. 🧘 I enjoy practicing yoga, meditation, and Breathwork, and I believe learning never stops. I'm always studying, growing, and exploring new ways to help my students. ✨ My own journey has become an inner journey of growth, mindfulness, and self-discovery. I hope to meet people who are walking a similar path and create a supportive community where we inspire one another. Course Modules 🌿 Hatha Yoga 🍃 Build a strong foundation through mindful movement. • Beginner-friendly • Improve posture & alignment • Increase strength, flexibility & balance • Learn safe movement and breathing techniques 🌊 Vinyasa Flow 💫 Move with your breath and build strength. • Dynamic flow sequences • Improve mobility & endurance • Enhance coordination & body awareness • Boost energy and confidence 🌙 Yin Yoga 🌸 Slow down and release deep tension. • Deep stretches for fascia & connective tissues • Improve hip & spine mobility • Calm the nervous system • Perfect for recovery and relaxation 🌬️ Breathwork 💨 Learn how to breathe better to feel better. • Improve breathing efficiency • Strengthen diaphragmatic breathing • Support stress management • Increase focus, energy & resilience • Develop healthier breathing habits 🩺 Body Correction Yoga ✨ Improve the way your body moves. • Correct posture • Improve spinal & pelvic alignment • Support healthy knees & shoulders • Build core stability • Reduce stiffness from long hours of sitting Huge Pluses & Classroom Rules 🌟 What makes my classes different? 💛 Every lesson is personalized—no one-size-fits-all practice. 🩺 Healthcare knowledge combined with yoga for safe, mindful movement. 🌬️ Breathwork is integrated into every class to help you move and breathe more efficiently. 🌿 A supportive, pressure-free environment where you can simply be yourself. ✨ Suitable for complete beginners as well as experienced practitioners. 🎯 Together, we'll build healthy habits that last beyond the yoga mat. 📋 Classroom Guidelines 🌸 Wear comfortable clothing that allows you to move freely. 🧘 Practice in a quiet space where you can move safely. 💬 Let me know about any injuries, pain, or health concerns before class so I can adapt the practice for you. 💛 Most importantly, come with an open mind. This is your time to breathe, move, grow, and enjoy the journey.