✨Certified Meditation, Breathwork & Yoga Teacher with the Himalaya Yoga Valley Center in India ✨Ashtanga Yoga, Meditation & Breathwork Classes Available ✨Certified Prenatal & Postnatal Yoga Teacher ✨ Pregnancy Yoga Classes Available ✨Group Lessons Available 🌞Yoga Classes ( 50 minutes ) Learn the Ashtanga Yoga Sequence and strengthen your body, mind & breath. 🌞Guided Meditations ( 25 minutes ) Learn the basics of meditation whilst being guided by Coral. This includes breath awareness, body awareness, visualisation and also mantra. 🌞Breathwork Classes ( 25 minutes ) Join me for a deeply cleansing & detoxifying 25 minute breathwork session using ancient breathing techniques that have been practiced by the Sages. 🤰🏻Prenatal & Postnatal Yoga Classes ( 50 Minutes ) Learn and Practice yoga that supports you and your baby by healing and strengthening your body, connecting with the breath and grounding into the Earth. What you need: 1.Comfortable clothes 2. A Yoga mat 3. A clear big enough space 4. Props like blocks, straps or wheels! 5. A smile on your face! 📝Tiffany : " I really enjoyed todays yoga lesson with Coral. She communicates so well & makes me feel very comfortable. She also taught me some practice to do at home. If you have the opportunity do not hesitate to join a class with her. 100% Recommended teacher! ❤️🥰 "